{"id":9,"date":"2026-10-13T15:01:50","date_gmt":"2026-10-13T15:01:50","guid":{"rendered":"http:\/\/tokattabipodasi.xyz\/index.php\/erbaa-tarim-ve-saglik\/"},"modified":"2026-10-13T15:01:50","modified_gmt":"2026-10-13T15:01:50","slug":"erbaa-tarim-ve-saglik","status":"publish","type":"page","link":"https:\/\/tokattabipodasi.xyz\/index.php\/erbaa-tarim-ve-saglik\/","title":{"rendered":"Erbaa’da Tar\u0131m ve Sa\u011fl\u0131k: Ova \u00c7al\u0131\u015fanlar\u0131 \u0130\u00e7in Korunma \u00d6nerileri"},"content":{"rendered":"

Erbaa, verimli ovas\u0131 ve tar\u0131msal \u00fcretimiyle Tokat’\u0131n \u00f6nemli il\u00e7elerinden biridir. Tarlada ve bah\u00e7elerde \u00e7al\u0131\u015fan pek \u00e7ok ki\u015fi i\u00e7in i\u015f sa\u011fl\u0131\u011f\u0131 ve g\u00fcvenli\u011fi, g\u00fcnl\u00fck ya\u015fam\u0131n \u00f6nemli bir par\u00e7as\u0131d\u0131r.<\/p>\n

Tar\u0131m ila\u00e7lar\u0131ndan korunma<\/h2>\n

Tar\u0131m ila\u00e7lar\u0131yla \u00e7al\u0131\u015f\u0131rken eldiven, maske, g\u00f6zl\u00fck ve uygun koruyucu k\u0131yafet kullanmak gerekir. \u0130la\u00e7lama s\u0131ras\u0131nda yemek yememek, sigara i\u00e7memek ve i\u015f bitiminde ellerini ve y\u00fcz\u00fcn\u00fc iyice y\u0131kamak \u00f6nemlidir. \u0130la\u00e7 ambalajlar\u0131n\u0131n \u00e7ocuklar\u0131n ula\u015famayaca\u011f\u0131 yerlerde saklanmas\u0131 ve kullan\u0131m sonras\u0131 g\u00fcvenli \u015fekilde at\u0131lmas\u0131 gerekir. Ba\u015f d\u00f6nmesi, bulant\u0131 ve nefes darl\u0131\u011f\u0131 gibi belirtiler fark edildi\u011finde hekime ba\u015fvurulmal\u0131d\u0131r.<\/p>\n

G\u00fcne\u015f ve s\u0131cak<\/h2>\n

Yaz aylar\u0131nda uzun saatler a\u00e7\u0131k havada \u00e7al\u0131\u015fmak, g\u00fcne\u015f yan\u0131\u011f\u0131, s\u0131cak \u00e7arpmas\u0131 ve s\u0131v\u0131 kayb\u0131 riskini art\u0131r\u0131r. \u015eapka, a\u00e7\u0131k renkli ve uzun kollu k\u0131yafetler, bol su ve \u00f6\u011fle saatlerinde g\u00f6lgede dinlenmek \u00f6nemlidir.<\/p>\n

A\u011f\u0131r i\u015f ve bel sa\u011fl\u0131\u011f\u0131<\/h2>\n

A\u011f\u0131r y\u00fck kald\u0131r\u0131rken dizleri b\u00fckerek ve y\u00fck\u00fc v\u00fccuda yak\u0131n tutarak kald\u0131rmak, bel sakatl\u0131klar\u0131n\u0131 \u00f6nlemeye yard\u0131mc\u0131 olur. Uzun s\u00fcre e\u011filerek \u00e7al\u0131\u015f\u0131rken d\u00fczenli molalar vermek gerekir.<\/p>\n

B\u00f6cek ve kene \u0131s\u0131r\u0131klar\u0131<\/h2>\n

Tarlada ve k\u0131rsal alanlarda \u00e7al\u0131\u015fanlar, kene \u0131s\u0131r\u0131klar\u0131na kar\u015f\u0131 dikkatli olmal\u0131d\u0131r. A\u00e7\u0131k renkli, uzun kollu k\u0131yafetler giymek ve i\u015f sonras\u0131nda v\u00fccudu kontrol etmek \u00f6nemlidir. V\u00fccutta kene fark edildi\u011finde \u00e7\u0131plak elle koparmaya \u00e7al\u0131\u015fmadan en yak\u0131n sa\u011fl\u0131k kurulu\u015funa ba\u015fvurulmal\u0131d\u0131r.<\/p>\n

Su t\u00fcketimi<\/h2>\n

S\u0131cak havalarda g\u00fcn boyu d\u00fczenli su i\u00e7mek, susuzlu\u011fa ba\u011fl\u0131 yorgunlu\u011fu ve ba\u015f d\u00f6nmesini \u00f6nler.<\/p>\n

Sa\u011fl\u0131k kontrolleri<\/h2>\n

Yo\u011fun tar\u0131m sezonu \u00f6ncesinde ya da sonras\u0131nda aile hekimine giderek genel kontrol yapt\u0131rmak faydal\u0131d\u0131r.<\/p>\n

Ellerin temizli\u011finin \u00f6nemi i\u00e7in el hijyeni<\/a> yaz\u0131m\u0131za bakabilirsiniz. T\u00fcm il\u00e7eler ana sayfada<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Erbaa, verimli ovas\u0131 ve tar\u0131msal \u00fcretimiyle Tokat’\u0131n \u00f6nemli il\u00e7elerinden biridir. Tarlada ve bah\u00e7elerde \u00e7al\u0131\u015fan pek \u00e7ok ki\u015fi i\u00e7in i\u015f sa\u011fl\u0131\u011f\u0131 ve g\u00fcvenli\u011fi, g\u00fcnl\u00fck ya\u015fam\u0131n \u00f6nemli bir par\u00e7as\u0131d\u0131r. Tar\u0131m ila\u00e7lar\u0131ndan korunma Tar\u0131m ila\u00e7lar\u0131yla \u00e7al\u0131\u015f\u0131rken eldiven, maske, g\u00f6zl\u00fck ve uygun koruyucu k\u0131yafet kullanmak gerekir. \u0130la\u00e7lama s\u0131ras\u0131nda yemek yememek, sigara i\u00e7memek ve i\u015f bitiminde ellerini ve y\u00fcz\u00fcn\u00fc iyice […]<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tokattabipodasi.xyz\/index.php\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tokattabipodasi.xyz\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tokattabipodasi.xyz\/index.php\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/tokattabipodasi.xyz\/index.php\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":2,"href":"https:\/\/tokattabipodasi.xyz\/index.php\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":26,"href":"https:\/\/tokattabipodasi.xyz\/index.php\/wp-json\/wp\/v2\/pages\/9\/revisions\/26"}],"wp:attachment":[{"href":"https:\/\/tokattabipodasi.xyz\/index.php\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}